Which Therapy?
 
Q  Where do you turn for effective help when feeling Overwhelmed by Emotions...?
​     Need to Overcome Self-Defeating Behaviours/Habits...? Or... Move Forward in Your Life?
A  Scroll through the images below to determine the appropriate Therapeutic approach for
    your situation...
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© 2012 by Jo Horsfall.

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Habits & Self-Defeating Behaviours

As unwanted habits and self-Defeating Behaviours are perpetuated from the sub-conscious mind, will power alone cannot be expected to overome their existence in your life. Hypnotherapy can help to reprogramme the sub-conscious to relinquish.